When you’re new to vaping, it can be a bit of an overwhelming process, especially with all the different flavours, devices and nicotine strengths available. However, with a little patience and learning how to use a vape properly, you can have a much more enjoyable and healthier experience than smoking.

To begin with, you should make sure your device is charged and ready to use. Once this is done, attach the pre-filled refill and hold the device on a downward angle. Draw the e-liquid in, hold it in your lungs for a few seconds and then exhale slowly. It may take some trial and error to get the hang of how to inhale, so don’t worry if you initially cough a bit.

There are many types of vapes on the market, from all-in-ones to e-cigarettes and even disposable pods. If you’re a beginner, we recommend choosing a Mouth To Lung closed system vape delta 8 carts as this is the most similar to smoking and will help you with making the switch from cigarettes.

Using a closed system is simple as they are powered by batteries and come with a built-in coil which sits in a wick that’s saturated with e-liquid. The wick and coil create a circuit with the battery and when you inhale, the device powers on and draws in the liquid, heating it up to produce the vapour that you inhale.

Another advantage of this type of device is that it’s easy to maintain and repair, so if you’re worried about running out of battery power or getting an odour in your mouth from the tank, you can easily clean it. Additionally, most closed system vapes are smaller and discreet than a traditional cigarette, which makes them easier to carry around and conceal.

As a beginner, you should also consider purchasing a few spare batteries for your vape to be sure you always have one on hand when out and about. This will also ensure that you never run out of power and can continue enjoying your favourite vape flavours while away from home.

Nicotine is addictive, and even though it’s a lot less harmful than smoking, you should still be careful not to use your vape too often. This can lead to health problems involving your lungs, heart, mouth and brain, including breathing difficulties, bacteria in the mouth, raised blood pressure and changes to mood and impulse control.

There are also reports of exploding batteries in vaping devices which can cause injuries and burns, so it’s important to follow safety guidelines when using any e-cigarettes or other vaping devices. As a general rule, you should avoid drinking alcohol or other substances that can impair your judgement while using any type of vaporising device. If you’re unsure, we suggest seeking advice from a specialist vape shop or a local Stop Smoking Service for additional tips and information.